It feels good to know true freedom these days. I feel infinitely better from the inside to the outside. My skin looks better to the point that people think I’m 10 years younger than I actually am. My bank account has never looked as good as it does. I get to enjoy my life without the desire to be inebriated, checked out or escaping with you.

How to use our Goodbye Letter to Addiction template

You said I was smarter than other people, even more attractive. I felt like if I had you by my side, I could conquer the world. This is my goodbye letter to addiction, a farewell to the false promises and illusions you created. When I first met you, I wasn’t sure how I felt.

• This may give you the extra motivation you need to stay on this path and avoid relapse.
• You flattered me, told me good things about myself.
• It’s about moving forward, leaving addiction behind, and becoming a better, resilient individual.

Goodbye Letter to Addiction

I’ll never forget how I felt walking through the doors of the addiction treatment center. I felt utterly defeated and I hated myself for letting things get so bad. I expected that rehab would be like going to the doctor and that I would be shamed and reprimanded for my addiction. Writing a letter to your addiction may seem daunting at first.

• Every single member of staff, from the moment I arrived at the moment I left, treated me with dignity and respect.
• And I’m able to watch my daughters grow older.
• Recognizing these challenges is crucial for individuals and their loved ones.
• But I couldn’t stop thinking about you.
• I have realized that My health has deteriorated, my children have been taken away, and I don’t have a job to support myself.
• This Letter of Goodbye is ready to use with Microsoft Word, Google Docs, or any other word processor that can open the .DOC file format.

Step 5: Write confidently and use positive statements to affirm yourself and your new direction in life.

I remember when you first came into my life. I thought you would ease the pain of my youth and make my present pain go away. You brought more pain and suffering and became the neediest relationship I’ve ever had.

Addiction is not just a habit or a phase. It consumes one’s, leaving behind a trail of destruction and despair. It’s like being in the most challenging relationship one could goodbye addiction letter ever imagine, where the looming presence of pain and turmoil constantly blocks happiness. Without you, Addiction, I’m doing things I’ve never thought were possible.

Step 2: Reflect

The experience of writing this letter can be wonderful. The silver lining to our relationship is that I am stronger than I’ve ever been. My relationship with you, Addiction, made me a trophy of grace. Relationships have been restored, and new ones have begun. I’ve said goodbye to relationships that held me back and hello to ones that push me to be the best version of myself.

Goodbye Letter to Drugs and Abuse

I’m finally in a place where I can see clearly and there’s no place for you here. I’m done listening to you, I’m done hurting myself, and I’m done hurting others. I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life.

Breaking Up with Addiction: Writing a Goodbye Letter to Addiction

At Resurgence Behavioral Health, we offer free insurance verification to verify your benefits. Our team deals with your insurance provider on your behalf, ensuring you have the best drug treatment plan available. Our team determines the best possible treatment plan for you without cutting quality.

I get to decide how I spend my time and with whom I spend it with. Recognizing those failures wasn’t enough though, my denial ran much deeper. I’d tell myself that my stress validated my drug use.